A space to post my thoughts and musings about anything. This includes but is not limited to community, politics, current events, dating, GLBTQ issues, favorite things, and stuff that would make your dead relatives blush. I am not afraid to go there, as some can attest.

November 21, 2007

Fitness Log, 11/20 and 11/21

11/20: 35 mins working out to Billy Blanks Boot Camp: Basic Training. Arms were screaming but it was a well worthwhile workout.

11/21: Ran usual Greenbelt Loop, 3.31 miles in 30 minutes 25 seconds. New workout clothing worked great. Ended up feeling like my pacing was much better, did not feel like I needed to slow down during the run, kept pushing myself to run harder.